Heart
Heart rate and HRV
compared with
your baseline
Heart rate, HRV, and overnight dynamics — compared with your usual range, not a single day's reading.
The signal is
in the trend shift
Arry compares today's heart rate and HRV with your usual range and recent trend. One day is noise; a sustained shift is a signal.
Now and overnight
Current heart rate
and overnight trend
Live heart rate
Your current heart rate updates while this screen is open; measurement history is one tap away.
HRV
Today's HRV and recent trend are compared with your usual range.
Resting heart rate
A morning reading makes sustained shifts visible before they become obvious.
What to notice
Changes
by day
and overnight
Heart age
An estimate from resting heart rate, HRV, and age — the difference from chronological age.
Overnight curve
The shape of heart rate overnight: a recovery dip, flat line, rise, or broken sleep.
Resonance and coherence
How steady your heart rhythm is at rest. High resonance comes with slow, calm breathing; data from Apple Watch.
Cardiac load
Accumulated load on the heart from heart rate across the day, and its balance with recovery.
Warning
HRV, temperature, resting heart rate, and SpO₂ deviate together — Arry flags the risk and suggests reducing load.
Today's pattern
A personal pattern from your heart rate and HRV history to consider today.
Apple Health
Compared with
your usual range
Arry reads cardiac data from Apple Health and processes it locally on your device.
Heart readings in Arry
Your Apple Health data stays on your device.
